Daily guided sessions in movement, stillness, and sacred breath with Akhu Ausar – practiced together, live, from the comfort of your home.


The Practice
Akhu Yoga is a living, online sanctuary where ancient breath, mindful movement, and spiritual discipline meet the rhythm of your everyday life. Every session is held live, so you move together in real time – wherever you are.
Ignite the inner flame. Rise with the sun. Rest with the moon.
From powerful sunrise flows to candlelit evening stillness, each class is an invitation to reconnect with your body, calm your mind, and stay connected with the breath.
What We Offer
Four distinct practices to carry you through the week – morning to night, sunrise to Sunday.

Start your day off powerfully with a daily sunrise flow led by Akhu Ausar.

Gentle, restorative movement to unwind the body and prepare for deep, healing rest.

A warm, meditative evening practice held in the soft glow of candlelight.

A soulful Sunday gathering of breath, movement, and spirit. Stay connected with the breath.
Weekly Rhythm
All sessions are live and online, listed in Central Standard Time (CST).
| Day | Class | Time (CST) | |
|---|---|---|---|
| Mon – Fri | Good Moanin’ Yoga | 5:00 – 6:00 AM | Live |
| Tuesday | Great Sleep Yoga | 6:00 – 7:00 PM | Live |
| Thursday | Great Sleep Yoga | 6:00 – 7:00 PM | Live |
| Saturday | Candlelight Yoga | 6:00 – 7:00 PM | Live |
| Sunday | Yoga Church | 9:00-10:00 AM & 1:00-2:15 PM | Live |
Practice From Home
All you need is a mat, a little space, and your breath. Every session is hosted live online.
Reach out to reserve your spot and receive your welcome details for the week ahead.
You will receive the live session link – “Zoom” on OVA to AKHUYOGA to join the class.
Show up, breathe, and move together with Akhu Ausar – live, from the comfort of home.
Questions? Visit akhuausaryoga.com or reach out to sign up for any class.
Begin Today
Join a community that rises with the sun and rests with the moon. Your first breath together starts here.
Sign Up Now
Akhu Yoga
Live online yoga with Akhu Ausar. Movement, breath, and spirit – practiced together, from anywhere.
(c) 2026 Akhu Yoga. All rights reserved.
